SAS Training

Facilities

World-class training facilities, premium accommodation and quality sports nutrition at the Stellenbosch Academy of Sport, South Africa.

Accommodation

Various sports accommodation options are available at SAS for short or extended stays.
The facility comes with secure private parking, which is access controlled. The accommodation facility has over 200 rooms. The rooms offer two extra-long single beds, en-suite bathroom, equipped kitchenette, wireless internet access, twin workstations and TV with all South African channels, including DSTV (satellite).

All rooms are serviced daily, and on the ground floor there is a private garden with a recovery swimming pool as well as athlete relaxation areas. Meeting rooms are available for management and team meetings, equipped with AV facilities for video analysis. SAS also offers permanent offices to longer-term clients.

On-Site Services

SAS prides itself on providing an all-inclusive experience with a variety of services and support staff available to assist visiting teams and individuals:
  • 24h Security with CCTV and access control
  • Backup electricity and wifi system (in case of load shedding)
  • Transport & airport shuttle services
  • Assistance with excursions
  • Recovery swimming pool
  • Medical doctor offices on-site
  • First aid qualified High Performance training personnel
  • Recovery
  • Pro Therapy Massage
  • Boardrooms for meetings, conferences and functions

For specific requirements not listed here, contact us to create a bespoke package according to your needs.

SAS Athlete Restaurant | Sports Nutrition

The SAS Athlete Restaurant serves nutritional meals and can accommodate your individualised catering and nutritional requirements.

The SAS restaurant serves nutritional meals to our resident and visiting teams and athletes. We have an experienced and creative culinary team, headed up by an Executive Chef.

All meals are freshly prepared with only the highest quality produce.

Although we have a five-week menu cycle with standardised recipes, we are flexible and can cater for your individualised catering and nutritional requirements.

The SAS restaurant also has a coffee bar that serves a set menu with food and beverages available throughout the day.

We also provide banqueting for conferences, functions and events at SAS.

Fully Equipped Gymnasiums

SAS has two state of the art gymnasiums. We create a world class, high performance environment that will cater for all your training goals.

Our experienced strength and conditioning, rehabilitation and other high performance specialists are available to assist and support all your requirements.

Our two-level gym has cutting-edge cardiovascular, strength, power and other equipment. Specific training and equipment areas include:

  • Ground base hammer system
  • Power cages with drop platforms
  • Cardio area (bikes, rowers, treadmills, etc)
  • Free weights
  • Floor / mat area
  • Watt bikes

We also have a gym at our Indoor Astroturf Sports Facility: a team based gymnasium with strength/power/cardio equipment next to the indoor field.

Training Fields & Facilities

SAS has access to quality training facilities at Stellenbosch University and Markötter Sport Complex.

Markötter Sports Complex
(500m walk from SAS)

  • 40m x 50m Indoor Astroturf Sports Facility
  • Fully-equipped gymnasium adjacent to indoor field.
  • Rugby Fields
  • 400m Grass Athletics Track
  • Ice Bath
  • Cricket Fields
  • Tennis Courts
  • Hockey Astroturf (hybrid)

Stellenbosch University and Maties Sport Facilities (1-2km walk from SAS)

  • Hockey Fields (Waterbased Astro)
  • Athletics Stadium (IAAF Standard)
  • Tennis Courts
  • Netball Courts
  • Cricket Fields
  • Football Fields (Astro & Grass)
  • Cycling Trails
  • Swimming Pool (50m, 10 lanes)

Conference Venue & Meeting Rooms

SAS, ideally situated in central Stellenbosch, is equipped for meetings, conferences and functions - from small meetings to larger events.

SAS is equipped for meetings, conferences and functions, on half day or full day packages, as well as accommodation for delegates.

SAS has successfully hosted local and international training programmes and functions, providing:

  • A boardroom, seating at least 16, with separate access and a coffee bar.
  • Conference areas which can be separated or opened up, leading onto an external balcony.
  • Facilities ideal for team meetings, press conferences, etc.
  • The SAS Restaurant also offers banqueting for conferences, functions and events at SAS.
Thanks for a perfect training camp.
Niels-Jorgen Jorgensen
KVIK Swimming Denmark

swimming

denmark

Professional athletes and teams from around the world train at the Stellenbosch Academy of Sport.
Contact SAS
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