The SAS Performance Unit comprises three seamlessly integrated divisions:
Our commitment to excellence is underscored by our team members' unwavering passion and expertise in serving a diverse clientele, ranging from elite professional teams and individuals to dedicated weekend warriors and fitness enthusiasts.
At the Performance Unit, we are resolute in our commitment to forging partnerships only with top-tier collaborators within our industry. Our management philosophy is rooted in best practices, underpinned by research-backed methodologies, and enriched by the depth of experiential knowledge.
Central to our approach is the meticulous and effective communication that defines our engagement with clients, establishing the foundation for optimal performance management.
The SAS Performance Unit's core philosophy is
Our specialisation lies in Individual and Team Conditioning, encompassing strength, fitness, SAQs (Speed, Agility, and Quickness), and Strongman training.
Our facilities and equipment include:
We provide a high-performance training environment.
In our dynamic, multidisciplinary practice, Biokinetics offers a comprehensive range of services. From orthopaedic rehabilitation for non-operative and post-operative injuries to fostering general well being through group sessions, and Vitality assessments, our commitment is to elevate individuals to peak performance levels.
Registered with the Health Professions Council of South Africa (HPCSA), our Biokinetics team employs Isokinetic testing, providing precise, objective data to highlight muscular deficits and imbalances.
A key facet of our expertise lies in Return to Play services. Our services include:
Our mission is to guide injured athletes back to the track or playing field with minimised re-injury risks. Training sessions, customised to position-specific requirements, include gym and field components. Regular testing and fine-tuning pave the way for final clearance through a comprehensive return-to-play testing battery.
We ensure that individuals not only return but excel.
In the arena of high performance, our Physiotherapy Practice is the go-to for both private clients and contracted sports teams.
Our specialisation lies in addressing musculoskeletal and orthopaedic issues with precision and expertise.
Distinguishing ourselves through a commitment to seamless integration, we align our treatment and rehabilitation interventions into the athletes' training programmes. With full-time physiotherapists on-site, we forge collaborative partnerships with top health professionals and sports medicine practitioners to ensure a holistic approach to athlete care.
Our pride rests on exceptional rehabilitation skills and a proven track record. We don't just rehabilitate; we do so with a focus on safety, employing research-based methodologies and accelerated protocols. At the intersection of innovation and excellence, we redefine the boundaries of what's achievable in the pursuit of peak performance.
Our Physiotherapy Services:
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